VANILLA, PISTACHIO & FIG SLICES
with Mixed Seeds and Coconut
Serves: 32; Time: 30 mins; 160 Cal
INGREDIENTS
160g pistachios
140g pitted dates
120g dried figs
10g vanilla paste
80g shredded coconut
80g hemp seeds
20g toasted sesame seeds
300g almond meal
80g sunflower seeds
40ml maple syrup
Olive oil
METHOD
Soak figs
Read through the recipe. Grease a 20cm square cake pan. Line the pan with baking paper, extending the paper 5cm over the long edges. Put the figs in a heatproof bowl and cover with boiling water. Soak for 5 mins to soften slightly. Drain.
2. Make topping
Meanwhile, put 2 tbs pistachios and 20g (¼ cup) coconut in a food processor and process until finely chopped. Transfer to a bowl.
3. Process slice
Process the almond meal, dates, figs, hemp seeds, sunflower seeds, sesame seeds, maple syrup, vanilla, remaining pistachios and coconut and ½ tsp fine salt until well combined and the mixture comes together.
4. Press into pan
Transfer the fig mixture to the lined pan. Using the back of a wet spoon, press evenly over the base of the pan.
5. Press on topping
Spray the surface lightly with olive oil (or brush with 2 tsp olive oil). Scatter over the topping and press down gently. Cover and refrigerate for 1 hr or until firm enough to cut.
6. Cut into pieces
Lift the slice onto a chopping board and cut into 32 pieces. Store in an airtight container in the refrigerator for up to 2 weeks. Makes 32 serves.
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